How To Not Let Your Body Catch Pneumonia After Recovering From Covid
Pneumonia is extremely common among those whose lungs are too weak or vulnerable to virus attacks. COVID can damage your lungs to a great extent, thus taking care of this organ post-COVID is important to not let your body catch pneumonia. To keep it simple, Dr. Mukherjee says that the best way to reduce the risk of developing pneumonia are certain lifestyle changes, including turning into a non-smoker , limiting alcohol intake, getting a flu-shot and taking the jabs against COVID-19 as well .
Can Pneumonia Be Prevented Or Avoided
There are many factors that can raise your risk for developing pneumonia. These include:
People who have any of the following conditions are also at increased risk:
- chronic obstructive pulmonary disease
- sickle cell disease
You can help prevent pneumonia by doing the following:
- Get the flu vaccine each year. People can develop bacterial pneumonia after a case of the flu. You can reduce this risk by getting the yearly flu shot.
- Get the pneumococcal vaccine. This helps prevent pneumonia caused by pneumococcal bacteria.
- Practice good hygiene. Wash your hands frequently with soap and water or an alcohol-based hand sanitizer.
- Dont smoke. Smoking damages your lungs and makes it harder for your body to defend itself from germs and disease. If you smoke, talk to your family doctor about quitting as soon as possible.
- Practice a healthy lifestyle. Eat a balanced diet full of fruits and vegetables. Exercise regularly. Get plenty of sleep. These things help your immune system stay strong.
- Avoid sick people. Being around people who are sick increases your risk of catching what they have.
When Should I See My Doctor
Pneumonia can be life-threatening if left untreated, especially for certain at-risk people. You should call your doctor if you have a cough that wont go away, shortness of breath, chest pain, or a fever. You should also call your doctor if you suddenly begin to feel worse after having a cold or the flu.
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How Is Pneumonia Spread From Person To Person
Pneumonia is spread when droplets of fluid containing the pneumonia bacteria or virus are launched in the air when someone coughs or sneezes and then inhaled by others. You can also get pneumonia from touching an object previously touched by the person with pneumonia or touching a tissue used by the infected person and then touching your mouth or nose.
What Happens When You Have Pneumonia
Pneumonia is an infection in one or both of your lungs. It causes inflammation and can lead to the alveoli in the lungs filling up with fluid. This in turn makes it difficult for oxygen to reach the blood stream. Symptoms include: fever, chills, wheezing, cough and difficulty breathing, rapid breathing, pain in the chest, and a general feeling of weakness and ill health. Their severity and symptoms do vary depending upon whether the pneumonia is caused by a bacteria or a virus.
The important thing is to seek medical care immediately when pneumonia is suspected.
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Mechanisms Of Enhanced Susceptibility To Bacterial Pneumonia Postinfluenza Infection
There have been several mechanisms proposed to explain the increase in susceptibility to bacterial pneumonia following influenza infection of the respiratory tract . Previous work has shown that influenza infects epithelial cells and causes virus-induced tissue damage . Thus, one potential mechanism of enhanced susceptibility to subsequent bacterial infections could be due to damage to the respiratory epithelium or exposure of new binding partners to which bacteria can more readily adhere . Influenza causes the activation of both the innate and the adaptive immune response and the production of a variety of different cellular mediators . Consequently, the production of a variety of cytokines and chemokines could affect the recruitment and function of cells in response to a secondary bacterial infection . Finally, the dysregulation of cellular mediators themselves could skew the immune response, rendering the host more permissive to subsequent bacterial infections .
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A cold or the flu can’t turn into pneumonia, but pneumonia can develop as a secondary bacterial infection after you have had the flu or the common cold.
Conditions such as pneumonia, ear infections and bronchitis can all result from flu or a cold, Mana Medical Associates state.
It’s easy to mistake pneumonia for the flu or a cold and symptoms can be both mild or severe.
Here are the four signs that your cold is actually pneumonia and when you should see a GP.
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What Can I Do At Home To Feel Better
In addition to taking any antibiotics and/or medicine your doctor prescribes, you should also:
- Get lots of rest. Rest will help your body fight the infection.
- Drink plenty of fluids. Fluids will keep you hydrated. They can help loosen the mucus in your lungs. Try water, warm tea, and clear soups.
- Stop smoking if you smoke and avoid secondhand smoke. Smoke can make your symptoms worse. Smoking also increases your risk of developing pneumonia and other lung problems in the future. You should also avoid lit fireplaces or other areas where the air may not be clean.
- Stay home from school or work until your symptoms go away. This usually means waiting until your fever breaks and you arent coughing up mucus. Ask your doctor when its okay for you to return to school or work.
- Use a cool-mist humidifier or take a warm bath. This will help clear your lungs and make it easier for you to breathe.
What Other Problems Can Pneumonia Cause
Sometimes pneumonia can cause serious complications such as:
- Bacteremia, which happens when the bacteria move into the bloodstream. It is serious and can lead to .
- Lung abscesses, which are collections of pus in cavities of the lungs
- Pleural disorders, which are conditions that affect the pleura. The pleura is the tissue that covers the outside of the lungs and lines the inside of your chest cavity.
- Respiratory failure
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Visit A Mana Clinic Today
Even healthy people can get the flu and suffer complications from the flu. Dont take your chances with pneumonia. Get your flu shot today, and talk your doctor if you suspect that you have the flu, or if you have cold symptoms that last more than a few days.
myMANA makes scheduling appointments easy, and MediServe Walk-In clinics are are open from 7:00 a.m. to 7:00 p.m. 7 days a week for your convenience.
Our pediatric walk-in clinic is open Monday Friday 8 am to 7:30 pm and Saturday 8 am to 11 am.
Several Family Medicine clinics and Fayetteville Diagnostic Clinic offer walk-in hours as well or you can request a same day appointment.
Key Points About Pneumonia
Pneumonia is an infection of one or both of the lungs caused by bacteria, viruses, or fungi.
There are more than 30 different causes of pneumonia, and theyre grouped by the cause. The main types of pneumonia are bacterial, viral, and mycoplasma pneumonia.
A cough that produces green, yellow, or bloody mucus is the most common symptom of pneumonia. Other symptoms include fever, shaking chills, shortness of breath, low energy, and extreme tiredness.
Pneumonia can often be diagnosed with a thorough history and physical exam. Tests used to look at the lungs, blood tests, and tests done on the sputum you cough up may also be used.
Treatment depends on the type of pneumonia you have. Antibiotics are used for bacterial pneumonia. It may also speed recovery from mycoplasma pneumonia and some special cases. Most viral pneumonias dont have a specific treatment and just get better on their own. Other treatment may include a healthy diet, more fluids, rest, oxygen therapy, and medicine for pain, cough, and fever control.
Most people with pneumonia respond well to treatment, but pneumonia can cause serious lung and infection problems. It can even be deadly.
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Protection From Cold And Flu
The most important thing to remember during cold and flu season is to protect yourself against these germs when you are around other people.
Be sure to wash your hands often or use an alcohol-hased hand sanitizer if you cant get to a sink. Try to avoid touching your face as much as possible, since that is how most respiratory germs enter the body.
You can also protect yourself against illness by getting your yearly flu vaccine, avoiding people who you know are sick, and taking care of your body by eating nutritious foods, exercising regularly, and getting enough sleep at night.
Stages Of Pneumonia In Seniors
Anyone can get pneumonia with symptoms ranging from mild to severe. Seniors may be more likely to get pneumonia and experience serious complications. Due to these higher risks, senior care providers need to recognize early pneumonia symptoms in seniors.
They also should understand the four stages of pneumonia so they can seek prompt treatment from a qualified healthcare provider.
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How Can I Prevent Pneumonia
Pneumococcal conjugate vaccination for:
Pneumococcal polysaccharide vaccination for:
If you have been experiencing pneumonia symptoms, make an appointmentwith your provider today. Prompt treatment of pneumonia isimportant for recovery. Requestan appointment with a family medicine provider to receive your flu andpneumococcal vaccinations.
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Related Conditions Of Cold And Flu
The CDCs website presents weekly updates on flu activity nationwide. The site details how the flu may be spreading in each state and which strains of the virus are most prominent. It also contains useful guidelines for the most current treatments and vaccinations.
Founded in 1973, the NFID is a nonprofit dedicated to educating the public and healthcare providers about infectious diseases. Its influenza web page provides basic information about the flu and links to sections about influenza in vulnerable segments of the population, such as children and older adults.
Thanks to this search function on the CDC’s website, you can locate your state health department, which can then help you find direct access to your countys health department. Your local health department will likely provide updated information on flu activity in your area, as well as information on how to access vaccinations.
The WHOs global influenza website provides worldwide surveillance information on flu outbreaks and what prevention efforts are taking place. It also provides information from its conferences regarding future strategies to combat the flu.
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What Is The Outlook For Pneumonia
People who are otherwise healthy often recover quickly when given prompt and proper care. However, pneumonia is a serious condition and can be life-threatening if left untreated and especially for those individuals at increased risk for pneumonia.
Even patients who have been successfully treated and have fully recovered may face long-term health issues. Children who have recovered from pneumonia have an increased risk of chronic lung diseases. Adults may experience:
- General decline in quality of life for months or years
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A Prompt Diagnosis For Proper Treatment
If you suspect your loved one may have pneumonia, you should call a doctor right away. Earlier diagnosis can lead to faster treatment that promotes better outcomes especially for seniors who are at a higher risk of developing serious complications.
A doctor will conduct a physical exam and may order imaging tests to confirm the diagnosis. Treatment will depend on whether the pneumonia is caused by bacteria, viruses, or other types of infection.
Bacterial pneumonia comes on gradually or suddenly and is typically treated with antibiotics.
Viral pneumonia usually develops over several days and may be accompanied by flu-like symptoms. Antibiotics are not effective against viruses, so viral pneumonia is generally treated with supportive care such as increased fluid intake, over-the-counter medications, and rest.
Older adults who experience severe pneumonia symptoms or have other health problems may need to be hospitalized. While in the hospital, treatment may include intravenous antibiotics, respiratory therapy, and oxygen therapy. Doctors will also watch for signs of complications.
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What Are The Main Differences Between Bacterial And Viral Pneumonia
Common symptoms of pneumonia include3
- difficulty breathing
- increased breathing rate
When a patient presents with these symptoms, the next step is to examine the lungs with a stethoscope. With pneumonia, decreased breath sounds, wheezing, or crackles on listening to the lungs, are all indications that can help point towards a diagnosis. The next step is to order a radiograph or X-ray if pneumonia is suspected.
The radiograph still remains the reference standard for a medical diagnosis of pneumonia, and also helps to differentiate between bacterial and viral pneumonia. However, a combination of clinical symptoms, exam findings, and imaging is the best way to uncover the most likely culprit.3,4
When Should You Call Your Doctor
The faster you get treatment, the faster you will get over pneumonia. This is especially true for the very young, for people older than 65, and for anyone with other long-lasting health problems, such as asthma.
911 or other emergency services immediately if you:
- Have chest pain that is crushing or squeezing, is increasing in intensity, or occurs with any other symptoms of a heart attack.
- Have such bad trouble breathing that you are worried you will not have the strength or ability to keep breathing.
- Cough up large amounts of blood.
- Feel that you may faint when you sit up or stand.
if you have:
- A cough that produces blood-tinged or rust-coloured mucus from the lungs.
- A fever with shaking chills.
- Difficult, shallow, fast breathing with shortness of breath or wheezing.
- Frequently brings up yellow or green mucus from the lungs and lasts longer than 2 days. Do not confuse mucus from your lungs with mucus running down the back of your throat from your nasal passages . Post-nasal drainage is not a worry.
- Occurs with a fever of 38.3Â°C or higher and brings up yellow or green mucus from the lungs .
- Causes you to vomit a lot.
- Continues longer than 4 weeks.
Also call your doctor if you have new chest pain that gets worse with deep breathing and if you have other symptoms of pneumonia, such as shortness of breath, cough, and fever.
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Can You Catch Pneumonia More Than Once
Yes. Pneumonia is caused by many different microbes, and so getting it once does not protect you from getting it again. If you get pneumonia more than once you may need to have more investigations to understand why this has happened. It could be due to a problem in your chest or your immune system, and you may be referred to a specialist.
Pneumonia Vs Cold And Flu Symptoms
Itâs tricky, because pneumonia can be a complication of colds and flu. This happens when the germs that cause those common illnesses get into your lungs. You might be feeling better, but then you start getting symptoms again — and this time, they can be a lot worse.
Cold symptoms tend to start slowly. Youâre more likely to sneeze and have a runny nose and sore throat than with either the flu or pneumonia. Colds donât usually cause a fever in adults.
The top clue that you have the flu is that the symptoms come on strong, seemingly out of nowhere. You may have:
- Fever above 100.4 F
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How Long Does Viral Pneumonia Last
Your recovery time depends on how healthy you were before you were diagnosed with viral pneumonia. A young, healthy adult will usually recover faster than other age groups. Most people recover in a week or two. Adults or seniors may take several weeks before they fully recover.
The best way to prevent pneumonia is to practice good hygiene, get the seasonal flu shot every year, and try to avoid those around you who are sick with a cold or the flu.
How Can I Help Myself Feel Better
If your doctor has prescribed medicine, follow the directions carefully.
You may feel better in a room with a humidifier, which increases the moisture in the air and soothes irritated lungs. Make sure you drink plenty of fluids, especially if you have a fever. If you have a fever and feel uncomfortable, ask the doctor whether you can take over-the-counter medicine such as acetaminophen or ibuprofen to bring it down. But don’t take any medicine without checking first with your doctor a cough suppressant, for example, may not allow your lungs to clear themselves of mucus.
And finally, be sure to rest. This is a good time to sleep, watch TV, read, and lay low. If you treat your body right, it will repair itself and you’ll be back to normal in no time.
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