What’s The Best Way To Protect Yourself From The Flu
Video transcript
Its important to get the flu shot every year. The flu shot protects you against the flu virus.
It can help you prevent a hospitalization or complications of actually getting the flu.
It is very easy to find a local pharmacy or your providers office. Its offered in multiple, multiple locations.
Not only that, its also covered at 100% in most plans.
Who Should Not Get The Nasal Flu Vaccine
- Children less than 2 years old .
- Those who are pregnant and people who have weakened immune systems. It is a live virus vaccine.
- People who have to take acetylsalicylic acid on a daily basis.
- People with severe asthma who have been treated with steroids or had severe wheezing in the past 7 days .
These people should get the injected vaccine.
Is It Safe To Get Both Shots At Once
According to the CDC, current guidance has shown that COVID-19 vaccines can be coadministered with other vaccines, including influenza vaccines.
Lisa Grohskopf, MD, MPH, a medical officer in the influenza division at CDC, tells Verywell that while weve said recently when asked that its safe to get both vaccines, this is the first published notice.
The CDCs recommendation to give both shots at the same vaccine appointment is an update to previous guidance, which stated that people should wait 14 days between the COVID-19 and other vaccines.
According to the CDC, the guidance changed because experience with other vaccines has shown that the way our bodies develop protection, known as an immune response, after getting vaccinated and possible side effects of vaccines are generally the same when given alone or with other vaccines.
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Hepatitis A Vaccine And Flu Vaccine
Other inactivated and/or live virus vaccines, such as the flu shot, can be given at the same time as the hepatitis A vaccine, which helps prevent the highly contagious liver infection.
The CDC recommends hepatitis A shots for children ages 12 to 23 months, children and adolescents ages 2 to 18 years who have not already received hepatitis A vaccines, and people at increased risk for hepatitis A or severe disease from hepatitis A infection.
Pregnant women at risk for hepatitis A or for severe outcomes from hepatitis A infection should consider vaccination, the CDC states. Risk for hepatitis A increases with international travel, illicit drug use, and homelessness. Men who have sex with other men are also at an increased risk for hepatitis A.
General Principles For Vaccine Scheduling

Optimal response to a vaccine depends on multiple factors, including the type of vaccine, age of the recipient, and immune status of the recipient. Recommendations for the age at which vaccines are administered are influenced by age-specific risks for disease, age-specific risks for complications, age-specific responses to vaccination, and potential interference with the immune response by passively transferred maternal antibodies. Vaccines are generally recommended for members of the youngest age group at risk for experiencing the disease for which vaccine efficacy and safety have been demonstrated.
Tetanus and diphtheria toxoids require booster doses to maintain protective antibody concentrations . Unconjugated polysaccharide vaccines do not induce T-cell memory, and additional doses might increase the duration of protection. Conjugation with a protein carrier improves the effectiveness of polysaccharide vaccines by inducing T-lymphocytedependent immunologic function . Many vaccines that stimulate both cell-mediated immunity and neutralizing antibodies can usually induce prolonged immunity, even if antibody titers decline over time . Subsequent exposure to such viruses usually results in a rapid anamnestic antibody response without viremia.
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Be Sure To Get Your Flu Shot But Expert Advises To Wait A Few Weeks
Dr. Karen Muratore wants you to get a flu shot this year especially this year. But not right away.
Although the flu vaccine wont keep you from getting COVID-19, it could keep you out of the hospital. And that could keep the health care system, which is desperately fighting the pandemic, from becoming overwhelmed.
Even when there is no coronavirus, during flu season generally hospitals are at full capacity with ICUs and ERs taking the brunt of that, said Muratore, a primary care physician with Ochsner Health Center. It would be even more complicated if there is a surge in coronavirus.
Are You 65 Or Older Get Two Vaccinations Against Pneumonia
- By Gregory Curfman, MD, Assistant Professor of Medicine, Former Editor-in-Chief, Harvard Health Publishing
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
If you or a loved one is age 65 or older, getting vaccinated against pneumonia is a good idea so good that the Centers for Disease Control now recommends that everyone in this age group get vaccinated against pneumonia twice.
This new recommendation is based on findings from a large clinical trial called CAPiTA, which were published today in The New England Journal of Medicine.
Streptococcus pneumoniae, sometimes just called pneumococcus, is a common bacterium that can cause serious lung infections like pneumonia. It can also cause invasive infections of the bloodstream, the tissues covering the brain and spinal cord , and other organs and tissues. Older individuals are especially prone to being infected by Pneumococcus, and these infections are often deadly.
The dark spots are pneumonia-causing Streptococcus pneumoniae bacteria isolated from the blood of an infected person.
One caveat is that while PCV13 is effective in preventing pneumonia caused by S. pneumoniae, it does not prevent pneumonia caused by viruses or other bacteria.
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What’s The Safest Covid
Since the COVID-19 pandemic started, everyone has been looking forward to post-coronavirus life. And most people agree that to get there, we need to follow the guidance of the Centers for Disease Control and Prevention and protect ourselves. From the implementation of COVID-19 vaccine mandates and the Food and Drug Administrations emergency use authorization of a smaller dose of Pfizers coronavirus vaccine for kids to an influx of public service announcements about scheduling your annual flu shot, vaccines are getting lots of airtime lately. It can be tempting to kill several birds with one stone , but whats the ideal COVID-19 vaccine and flu vaccine spacing per the CDC?
Whether youre fully vaccinated and looking at the prospect of a booster shot coinciding with your flu jab or youre getting the COVID-19 vaccine for the first time, heres what you need to know.
Should You Get A Flu Shot
In general, every person with diabetes needs a flu shot each year. Talk with your doctor about having a flu shot. Flu shots do not give 100% protection, but they do make it less likely for you to catch the flu for about six months.
For extra safety, it’s a good idea for the people you live with or spend a lot of time with to get a flu shot, too. You are less likely to get the flu if the people around you don’t have it.
The best time to get your flu shot is beginning in September. The shot takes about two weeks to take effect.
If youre sick , ask if you should wait until you are healthy again before having your flu shot. And don’t get a flu shot if you are allergic to eggs.
You are advised to continue to take the general precautions of preventing seasonal flu and other communicable illnesses and diseases:
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash. If you dont have a tissue, cough or sneeze into your elbow, not your hand.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
- Avoid touching your eyes, nose, or mouth. Germs spread that way.
- Try to avoid close contact with sick people.
- If you get sick, stay home from work or school and limit contact with others to keep from infecting them.
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Spacing Of Multiple Doses Of The Same Antigen
Vaccination providers should adhere to recommended vaccination schedules . Administration at recommended ages and in accordance with recommended intervals between doses of multidose antigens provides optimal protection.
Administration of doses of a multidose vaccine using intervals that are shorter than recommended might be necessary in certain circumstances, such as impending international travel or when a person is behind schedule on vaccinations but needs rapid protection. In these situations, an accelerated schedule can be implemented using intervals between doses that are shorter than intervals recommended for routine vaccination . The accelerated or minimum intervals and ages for scheduling catch-up vaccinations. Vaccine doses should not be administered at intervals less than these minimum intervals or at an age that is younger than the minimum age.*
Certain vaccines produce increased rates of local or systemic reactions in certain recipients when administered more frequently than recommended . Careful record keeping, maintenance of patient histories, use of immunization information systems , and adherence to recommended schedules can decrease the incidence of such reactions without adversely affecting immunity.
Who Should Not Get The Flu Shot
Very few children should NOT get a flu shot:
- Babies under 6 months of age. Although the vaccine is not harmful to babies less than 6 months old, it does not work.
- If your child has a serious allergy to thimerosal , a thimerosal-free vaccine should be given.
The influenza vaccine is safe for individuals with an egg allergy.
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Who Should Get Vaccinated This Fall
Really, everyone over 6 months old should get the flu shot, especially because of the COVID-19 pandemic. Although you can still get the flu even after youve been vaccinated knowing youve had it will likely help your healthcare team diagnose you if you develop symptoms that may be shared by COVID-19 and flu, such as:
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Safety Measures For Getting The Flu Jab And/or Pneumococcal Vaccination

Your GP and doctors assistants will ensure that everyone can maintain physical distance during the flu vaccination clinic. They will also ask whether people have symptoms that could indicate COVID-19. If someone has possible COVID-19 symptoms, they can get the flu jab and/or pneumococcal vaccination at a later time. It is possible that you will have to get the flu jab and/or pneumococcal vaccination at a different location, for example in a sports hall. Only the care provider who gives you the injection will approach within 1.5 metres. For that reason, the person vaccinating you will wear a surgical mask that covers the mouth and nose.
You can get the flu jab safely by following the coronavirus measures.
If you had the flu jab and/or pneumococcal vaccination first, then you should wait at least 1 week before getting the COVID-19 vaccination. If you got the COVID-19 vaccination first, then you should wait at least 2 weeks before getting the flu jab and/or pneumococcal vaccination. This waiting period is in case you experience any side-effects.
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More Ways You Can Help Protect Yourself Against The Flu
After you get your flu shot, continue to take steps to protect yourself and others from the flu and from COVID-19. That means frequent hand-washing, wearing a cloth mask and keeping a safe distance when youre in public spaces. Here are more ways you can help protect yourself and your community:
If youre feeling sick, stay home
Wash your hands throughout the day, especially after youve been in a public place or if you sneeze or cough
Avoid close contact with others and maintain a physical distance from others when youre in public spaces
Wear a cloth mask to cover your mouth and nose when youre around others. This helps protect others in case you may be infected
Clean and disinfect frequently touched surfaces daily, like doorknobs, tables, countertops, phones and more
Possible Side Effects Of The Flu Vaccine
The influenza vaccine can cause side effects. In children under 5 years, these reactions may be more obvious.
Common side effects of influenza vaccine include:
- drowsiness or tiredness
- localised pain, redness and swelling at the injection site
- occasionally, an injection-site lump that may last many weeks but needs no treatment
- low-grade temperature .
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So Will Your Side Effects Be Worse
It’s unclear whether getting the COVID-19 vaccine at the same time as another shot will exacerbate your side effects. But experts say it’s possible.
“You may feel worse, Mishori says. Just take into consideration that if you’re one of these people who often has side effects to being vaccinated, they may increase if you coadminister two different vaccines.”
If you do get double jabbed, don’t make any big plans for a few days after your appointment, Mishori advises. Ibuprofen or acetaminophen can help you feel better. Remember, she says, side effects are temporary and a sign the vaccines are working.
Everything You Need To Know About The Pneumonia Vaccine
During the winter months, many people think that they have a nasty cold or flu, but it turns out to be pneumonia an illness that can be life threatening in certain people. A vaccine can help lower your chance of contracting pneumonia. While the pneumonia vaccine does not prevent all cases of pneumonia, it reduces the severity of the disease.
That is especially important for older adults and if you have certain medical conditions that put you at greater risk for complications.
Now is the time to talk to your doctor about your risks and if you need a vaccine to protect you against pneumonia.
Niharika Juwarkar, MD, Internal Medicine with Firelands Physician Group, answers your most frequently asked questions about pneumonia and the risks.
What is pneumonia?
Pneumonia is a respiratory lung infection that is often mistaken for the flu. Your lungs become filled with fluid or pus that results in inflammation. Symptoms are very similar to the flu, but pneumonia can last for weeks and result in very serious complications.
While pneumonia can be caused by bacteria, viruses or fungi, most cases are due to a specific bacteria called streptococcus pneumoniae, more commonly known as pneumococcal pneumonia. This form can be treated with antibiotics. Your doctor can test to see what form of pneumonia you have. Treatment depends on the type of pneumonia you have and the severity of your symptoms. But, the best defense is vaccination.
Who is most at risk for pneumonia?
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What Are The Pros And Cons Of Being Vaccinated
The benefits of vaccination generally far outweigh any risks, Privor-Dumm says. Although vaccines do have some side effects, most are mild and temporary.
The bigger con is getting disease, which may lead to further health complications, she adds. For instance, people who are hospitalized with influenza have a greater likelihood of heart attack or stroke following their illness, and the economic consequences of a serious illness can be catastrophic for some. Thats why its best to prevent disease in the first place.
Will Being Vaccinated Against Flu Pneumonia And Shingles Help Prevent Covid
The short answer is no. But reducing your risk for getting sick with the flu, pneumonia, or shingles which is what these vaccines do makes a lot of sense during the pandemic, Privor-Dumm says.
Lowering your risk for vaccine-preventable diseases will help you avoid doctors offices and hospitals, which will reduce any potential exposure to the coronavirus, Privor-Dumm adds.
Plus, Privor-Dumm says, Preventing serious disease can help keep you out of the hospital at a time when health resources may be needed to treat COVID-19 patients.
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Concerns About Side Effects
If the side effect following immunisation is unexpected, persistent, or severe, or if you are worried about yourself or your childs condition after a vaccination, see your doctor or immunisation nurse as soon as possible or go directly to a hospital.
Immunisation side effects may be reported to the SAEFVAC, the central reporting service in Victoria on 1300 882 924 .
You can discuss how to report problems in other states or territories with your immunisation provider.
The symptoms of COVID-19 and flu can be similar.
If you are unwell with flu-like symptoms, contact the COVID-19 hotline on 1800 675 398 or your GP to check if you require COVID-19 testing.
Who Should Get The Vaccine

People over age 65. As you age, your immune system doesnât work as well as it once did. Youâre more likely to have trouble fighting off a pneumonia infection. All adults over age 65 should get the vaccine.
Those with weakened immune systems. Many diseases can cause your immune system to weaken, so itâs less able to fight off bugs like pneumonia.
If you have heart disease, diabetes, emphysema, asthma, or COPD , youâre more likely to have a weakened immune system, which makes you more likely to get pneumonia.
The same goes for people who receive chemotherapy, people who have had organ transplants, and people with HIV or AIDS.
People who smoke. If youâve smoked for a long time, you could have damage to the small hairs that line the insides of your lungs and help filter out germs. When theyâre damaged, they arenât as good at stopping those bad germs.
Heavy drinkers. If you drink too much alcohol, you may have a weakened immune system. Your white blood cells donât work as well as they do for people with a healthy immune system.
People getting over surgery or a severe illness. If you were in the hospital ICU and needed help breathing with a ventilator, youâre at risk of getting pneumonia. The same is true if youâve just had major surgery or if youâre healing from a serious injury. When your immune system is weak because of illness or injury or because itâs helping you get better from surgery, you canât fight off germs as well as you normally can.
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