How To Get The Flu Vaccine
The flu vaccine is a safe and effective vaccine. It’s offered every year on the NHS to help protect people at risk of flu and its complications.
The best time to have the flu vaccine is in the autumn before flu starts spreading. But you can get the vaccine later.
The flu vaccine is given to people who:
- are 50 and over
- have certain health conditions
- are pregnant
- are in a long-stay residential care
- receive a carer’s allowance, or are the main carer for an older or disabled person who may be at risk if you get sick
- live with someone who is more likely to get infections
- frontline health or social care workers
You can have the NHS flu vaccine at:
- your GP surgery
Is An Antiviral Drug A Commonly Used Flu Treatment
Antiviral flu drugs are taken to decrease the severity and duration of flu symptoms. In some cases they may be used to prevent flu. They includeà baloxavir marboxil ,à oseltamivir , peramivir , or zanamivir .
Ideally, the first dose should be taken within 48 hours of the onset of symptoms. Talk to your doctor, if you are at increased risk for complications from the flu. People at high risk include infants, elderly, those with chronic illnesses, pregnant women, those with weak immune systems. Native American and Alaskan Natives. Most antivirals do have side effects.
Plan To Stay Home For A Bit Especially If You Have A Fever
You should not go to work or school if you have the flu. If youre sick, you should stay home. You need to rest, and it can stop you from spreading germs around town.
Its particularly important to stay home if you have a fever, and for at least 24 hours after your fever goes away . Why? Because youre most contagious when you have a fever and the day after it breaks.
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The Beginning: Symptom Onset
The timeline between exposure, infection and the first signs of flu symptoms is typically about two days, but can range from one to four days.
When you start to feel sick, it seems sudden. And if youre like many people, the first symptoms you notice may be fever or chills, which are followed quickly by headache, muscle aches, cough and/or extreme tiredness.
Drugs And Treatments For The Flu

Treating the flu mainly means relieving major symptoms until your body clears the infection.
Antibiotics arent effective against the flu because its caused by a virus, not bacteria. But your doctor may prescribe antibiotics to treat any secondary bacterial infection that may be present. Theyll likely recommend some combination of self-care and medication to treat your symptoms.
People who are at high risk for flu complications should seek immediate medical attention. High-risk groups include:
- adults ages 65 years and older
- women who are pregnant or up to 2 weeks postpartum
- people who have weakened immune systems
In most cases, however, the flu just needs to run its course. The best treatments for people with the flu are lots of rest and plenty of fluids.
You may not have much of an appetite, but its important to eat regular meals to keep up your strength.
If possible, stay home from work or school. Dont go back until your symptoms subside.
To bring down a fever, place a cool, damp washcloth on your forehead or take a cool bath.
You may also use over-the-counter pain relievers and fever reducers, such as acetaminophen or ibuprofen .
Other self-care options include the following:
- Have a bowl of hot soup to relieve nasal congestion.
- Gargle with warm salt water to soothe a sore throat.
- Avoid alcohol consumption.
OTC medications wont shorten the length of the flu, but they can help reduce symptoms.
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Which Antiviral Drugs Are Recommended For Both Treatment And Prevention Of The Flu
The CDC recommends the antiviral drugs baloxavir marboxil , oseltamivir , and zanamivir for both flu prevention and treatment..
Baloxavir marboxil is taken orally and is approved for use in treatment of children 12 years of age and older.
Oseltamivir, which is taken by mouth, is approved for treating flu in those over 2 weeks of age and preventing flu in people one year of age and older.
Peramivir, given in one intravenous dose, is approved for people over the age of 2 for treatment only.
Zanamivir is approved for treating flu in people 7 years and older and for preventing flu in people 5 years and older. Relenza is inhaled through the mouth.
All four antivirals are most effective when given within 48 hours of the onset of flu symptoms, although they may still prevent severe flu complications when given more than 48 hours after symptoms appear.
For in-depth information, see WebMD’s Flu Prevention Strategies.
Difference Between Influenza And Covid
and the flu can be similar.
If you are unwell with flu-like symptoms, contact the COVID-19 hotline on or your GP to check if you require COVID-19 testing.
The symptoms of COVID-19 to watch out for are:
- loss or changein sense of smell or taste
Some people may also experience headache, muscle soreness, stuffy nose, nausea, vomiting and diarrhoea.
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What Antiviral Drugs Are Recommended This Flu Season
There are four FDA-approved antiviral drugs recommended by CDC to treat flu this season.
- oseltamivir phosphate ,
- zanamivir
- baloxavir marboxil .
Generic oseltamivirexternal icon and Tamiflu® are available as a pill or liquid suspension and are FDA approved for early treatment of flu in people 14 days and older. Zanamivir is a powder that is inhaled and approved for early treatment of flu in people 7 years and older. is administered using an inhaler device and is not recommended for people with breathing problems like asthma or COPD.) Oseltamivir and zanamivir are given twice a day for 5 days. Peramivir is given once intravenously by a health care provider and is approved for early treatment of flu in people 2 years and older. Baloxavir is a pill given as a single dose by mouth and is approved for early treatment of flu in people 12 years and older. is not recommended for pregnant people, breastfeeding people, outpatients with complicated or progressive illness, or hospitalized patients because there is no information about use of baloxavir in these patients.)
Should I Still Get A Flu Vaccine
Yes. Antiviral drugs are not a substitute for getting a flu vaccine. While flu vaccine can vary in how well it works, a flu vaccine is best way to help prevent seasonal flu and its potentially serious complications. Everyone 6 months and older should receive a flu vaccine every year. Antiviral drugs are a second line of defense that can be used to treat flu if you get sick.
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When Should I Take Tamiflu
Tamiflu is approved to treat influenza in people whose symptoms have not lasted longer than two days
“The literature on antivirals for influenza shows that they work best when taken 48 to 72 hours after the onset of flu symptoms,” explains Susan Rehm, MD, vice chair of the department of infectious disease at the Cleveland Clinic. If you take antivirals after that window, “the potential benefits are less,” she notes.
That said, doctors might prescribe Tamiflu to people who are immunocompromised or at risk of flu-related complications, even if the 72-hour period has passed, Dr. Rehm says. “Even healthy people may develop complications of influenza, like bacterial pneumonia,” she says.
How Long Are You Contagious With Flu
When it comes to the flu, you are contagious for 1 day before symptoms start until about 5 to 7 days after your symptoms appear. Children may be contagious for an even longer period. It is important to stay at home and avoid spreading the virus to those around you. If you have a fever, its a strong sign that you are still contagious. Try to stay home until at least 24 hours after your temperature is back to normal. Also be sure to wash your hands regularly and sneeze or cough into your elbow. Because the virus is spread when sneezing or coughing sends small particles of infected saliva into the air, wearing a respiratory mask may also help stop the virus from spreading.
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Surgical And Respiratory Masks
If you’ve recently walked into a doctor’s waiting room, or even your local mall, you’ve probably seen people wearing paper masks over their mouths and noses.
“In our office, we now routinely hand out masks to people who come in with flu-like symptoms such as a cough, runny nose, and/or fever,” Lipman says.
While most studies on masks have been done in healthcare settings, some suggest they may help stave off flu in other situations, too.
One University of Michigan study, for example, found that college students living in dorms who wore face masks and practiced good hand hygiene for six weeks had lower rates of flu-like illnesses than those who didn’t.
“The mask may help block the flu virus, which travels through the air in droplets when an infected person coughs or sneezes,” Lipman explains. It may also help prevent you from passing the virus from your hands to your mouth or nose.
If you’re at high risk of flu complicationsfor example, you’re over age 65 or have a compromised immune systemconsider wearing masks whenever you are in a crowded area, such as a full movie theater, Lipman says. And wear one if you’re sick and are going to be around other people, or are caring for someone with the flu.
Last, consider a mask if you’re going to a doctor’s office, or if you’re traveling on an airplane, especially if people around you seem sick.
How Can I Prevent Flu

The most effective way to prevent flu is by getting the flu jab. This is a vaccination that changes annually, so you will need to get a new one every year to remain protected.
You’re eligible for a free NHS flu vaccine if you:
- are 50 and over
- have certain health conditions
- are pregnant
- are in long-stay residential care
- receive a carer’s allowance, or are the main carer for an older or disabled person who may be at risk if you get sick
- live with someone who is more likely to get infections
- frontline health or social care workers
If you fall into one of these categories, you can book a free flu jab through LloydsPharmacy. If you’re not eligible, you can pay to get a flu jab from LloydsPharmacy. Find out more by visiting the LloydsPharmacy flu vaccine service page.
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What Is Antibiotic Resistance
Antibiotic resistance refers to the ability of some germs to survive the drugs we take to kill them. This can happen as a result of overuse, described above, or misuse, as when a patient with strep throat misses doses of their antibiotics or stops taking their pills once they feel better. Instead of being killed, the strep bacteria are, in the words of one scientist, educated in how to fight the drug. Then, if those germs are passed to someone else, the same antibiotic will be less effective.
Superbugs are germs that are resistant to many antibiotics. The best-known superbug is MRSA , a drug-resistant form of staph. Other superbugs cause hard-to-treat forms of pneumonia, tuberculosis, gonorrhea and UTIs. Every year, 2 million Americans fall ill with antibiotic-resistant infections.
Superbugs take more time and money to treat. Today, a simple sore throat or UTI might inconvenience you for a week, until your inexpensive generic antibiotics kick in. In the future, that week could turn into a month and multiple rounds of pricey specialized antibiotics.
Thats not all. Antibiotics are the unsung hero that support many medical breakthroughs, Dr. Knecht says. Theres a whole slew of technologies we wouldnt be able to use if antibiotics stopped working: surgery, dialysis, chemotherapy, gene therapy, bone marrow transplants. All of these treatments would be too dangerous without effective ways to head off and treat infection.
When You Need Antibiotics And When To Avoid Them
Viruses and bacteria are two types of germs that can cause infection and disease. Antibiotics kill bacteria, but have no effect on viruses. Some illnesses always require antibiotic treatment: strep throat, staph-based skin infections and common sexually transmitted diseases like chlamydia.
Other conditions may be caused by either bacteria or viruses, and it can be hard to tell the difference. If you develop pneumonia, pink-eye or a urinary tract infection, for instance, your doctor may test for bacteria before recommending antibiotics.
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How Are Antivirals Used In Preventing Flu
Your doctor may prescribe an antiviral if you come in close contact with family members or others who have the flu and you want to try to avoid getting sick. However, the CDC discourages this as a routine practice, as it can lead to drug-resistant strains of the virus. Instead, the CDC recommends that people at risk of severe flu — such as pregnant women or people with asthma, diabetes, or heart disease — begin antiviral treatment as soon as flu symptoms appear. Others at high risk for complications from the flu include infants, the elderly, those with chronic illness, Native Americans and Alaskan Natives
It’s important, however, to remember that vaccination is the most effective way to prevent flu.
Cold And Flu Home Remedies
Besides resting and drinking plenty of fluids, the following natural remedies may provide symptom relief for a cold or the flu, according to the Mayo Clinic:
- Eat chicken soup. Warm fluids can be soothing and loosen congestion.
- Adjust a rooms temperature and humidity. The air should be warm but not overheated if its dry, use a humidifier.
- Soothe your throat. Gargling with salted water can ease pain.
- Use nasal drops or spray. Both the homemade and OTC kinds can relieve nasal congestion.
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What Are The Benefits Of Antiviral Drugs
Antiviral treatment works best when started soon after flu illness begins. When treatment is started within two days of becoming sick with flu symptoms, antiviral drugs can lessen fever and flu symptoms and shorten the time you are sick by about one day. They also may reduce the risk of complications such as ear infections in children, respiratory complications requiring antibiotics, and hospitalization in adults. For people at higher risk of serious flu complications, early treatment with an antiviral drug can mean having milder illness instead of more severe illness that might require a hospital stay. For adults hospitalized with flu illness, some studies have reported that early antiviral treatment can reduce their risk of death.
Can I Skip The Flu Shot And Take Tamiflu Instead
Nopethe drug is not a substitute for early flu vaccination, according to the drug’s manufacturer. Getting a flu shot is the best way to prevent the flu. Your protection lasts through the entire season. Plus, Tamiflu is expensive. Consumer Reports quoted the cost of a five-day course as at least $100.
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Flu: What To Do If You Get Sick
Influenza can cause mild to severe illness, and at times can lead to death. Flu is different from a cold. Flu usually comes on suddenly. People who have flu often feel some or all of these symptoms:
- fever* or feeling feverish/chills
- headaches
- fatigue
- some people may have vomiting and diarrhea, though this is more common in children than adults.
*Its important to note that not everyone with flu will have a fever.
Will Antibiotics Help The Flu

Antibiotics have no effect on the flu. The drugs wont relieve your symptoms, reduce the length of your illness or boost your immunity to other germs. Sure, you may feel better after taking antibiotics, for a simple reason: You were already on the road to recovery. We all tend to seek treatment when our symptoms are at their peak. Over the next few days, as the virus runs its course, you start to feel better. But that would have happened even without medication.
Sometimes, antibiotics can actually make you feel worse. Antibiotics are generally quite safe, but they do carry some risk, says Daniel Knecht, MD, MBA, VP of clinical strategy and policy for Aetna. They may cause diarrhea, allergic reactions and various other side effects. Its something to keep in mind if youre tempted to take unnecessary antibiotics just in case.
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What Are Other Ways To Treat And Prevent The Flu
Antiviral prescription medicines and an annual flu vaccine are available for treating and preventing the flu.
Prescription anti-flu medicines include amantadine , rimantadine , zanamivir and oseltamivir . These drugs do not cure the flu, but they can make the symptoms milder and make you feel better more quickly. They are only effective when used in the first 48 hours of flu-like symptoms.
These drugs are not needed for healthy people who get the flu. They are usually reserved for people who are very sick with the flu or those who are at risk of complications from the flu, such as people with long-term chronic medical conditions or older age.
Flu vaccine . Although there is currently no vaccine against the common cold, there is a vaccine to prevent the flu. The vaccine is available by both shot and nasal spray. It works by exposing the immune system to the viruses. The body responds by building antibodies against the flu. The flu shot contains dead flu viruses. The nasal spray contains live, but weakened, flu viruses. The nasal spray is only approved for healthy children and adults two to 49 years old and who are not pregnant.